Got 4 minutes ish?

Watch Mo Gawdat, Chief Business Officer at Google, interviewed by Alex Thomson on Channel 4 news (aired April 9)

Centuries and schools of philosophy are condensed into a pithy yet modest summary and algorithm, and brought like a pocket survival guide right into the 21st century.

Are there better summaries than this?

’Happiness is not about what the world gives you.
Happiness is about what you think about what the world gives you.’

https://www.channel4.com/news/google-exec-seeks-the-equation-for-happiness

Be happy.